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My Approach

Professionally, I'm passionate about women fulfilling their true health potential through easy, affordable and sustainable diet and lifestyle adjustments alongside the magic that is bespoke herbal medicine. 

This, along with a genuine fascination in human biology (my first degree) motivated me to gain my herbal medicine and naturopathy qualifications from CNM in 2005.


Since then, I've had the pleasure and honour of working with hundreds of women to help educate and guide them towards improved mind-body health.


I have a special interest in hormonal health where I help women have easy and pain-free monthly cycles (without the side of psycho!).

I particularly enjoy working with sufferers of endometriosis, PMT, PMDD, PCOS and those struggling with their perimenopause and postmenopause.


I love living in my healthy, pain-free, energetic body and if I'm not feeling 10 out of 10 each morning when I wake up, I am grateful I have the knowledge and the tools to do something about it.


I look forward to sharing all I have learnt with you on your health journey, super soon!

Rachel x 

PS Come and join my Women's Health community

on Instagram @naturopathherbalist

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My Story

The inspiration to become a Naturopath came shortly after I had the good fortune of meeting one for the first time in Australia.


Naturopaths believe that the body has an amazing capacity to heal itself given the right conditions. It is the job of the Naturopath to facilitate those conditions within her patients.

Naturopathy and Herbal Medicine are inextricably linked and mutually-enhancing therapies. To practice one without the other I felt would be short-changing my patients. After all, herbs like other medicines, will work better when taken alongside a nourishing diet and healthy lifestyle.

Personally, l'm into cooking, juicing, cold water swimming, camping, running, yoga and snowboarding and make it a priority to practice what I preach.

Since I graduated from the prestigious College of Naturopathic Medicine (CNM) London in '05, it has been a fascinating journey helping hundreds of patients both in clinic, on retreats and in the local community back to feeling feeling good, for good.


If you're interested in a career as a herbalist or naturopath, I can highly recommend training with CNM.


As an Ambassador, I am delighted to offer you a £250 discount on their courses by clicking on the CNM logo in my footer below!

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