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This package includes:


  • 1 x 90 minute initial consultation (virtual or in clinic) + emailed recommendations
  • 1 x DUTCH Plus test (DUTCH Complete and CAR)
  • 1 x 60 minute follow-up consultation (virtual or in clinic) to explain your test results + emailed recommendations
  • 15% discount on any supplements from The Natural Dispensary


DUTCH stands for 'dried urine test for comprehensive hormones'.


This combined sex and stress hormone panel, which includes the DUTCH Complete and the DUTCH CAR (Cortisol Awakening Response), can help identify the root causes of hormone imbalances in both men and women.


The test analyses 35 different hormones; oestrogen, progesterone, testosterone, DHEA-S and cortisol along with their metabolites.


It also measures daily free cortisol, the oxidative stress marker 8OHdG, melatonin, six organic acids and the CAR, which is an excellent snapshot of HPA axis function (like a mini stress test). A low CAR can be a result of an underactive HPA axis, psychological burnout, seasonal affective disorder (SAD), sleep issues, PTSD, chronic fatigue, chronic pain, hypertension, gastrointestinal issues, post-natal depression and autoimmune disease. An elevated CAR can be the result of an overactive HPA axis, anticipatory stress, glycaemic dysregulation, pain and depression.


The DUTCH Complete and DUTCH CAR are both available as stand-alone tests.




Once you've ordered this package, I will be in touch to arrange your initial consultation via email. If you wish to have an in clinic initial consultation, this will take place on a Monday between 2pm-7:30pm. If you wish to have a virtual initial consultation, this will take place on a Tuesday, Wednesday or Thursday of your choice between 12pm and 5pm usually.


Occasionally sessions can be offered outside of these times on a case by case basis.

Please email Rachel on if you need to be seen out of hours.

Hormone package: 2 sessions + DUTCH Plus test

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