POSTPONED Workshop: Juices & Smoothies for Health
Juices and smoothies for Health Workshop
with Rachel Boon, Naturopath, Medical Herbalist and Juice Junkie
and the Conscious Cow Crew
@Conscious Cow, 137 South Farm Road, Worthing BN14 7AX
DATE TBA (likely Autumn 2020)
We will cover:
-Juicing-why not just eat fruit?
-Separating the juicy myths from reality
-Practical elements of juicing and Rachel's top tips
-Juices vs smoothies-which is best?
-Juicers vs blenders
-Organic vs conventionally grown produce
-Introduction to Superfoods
You will get:
-An electronic PDF of the workshop talk notes so you can sit back and listen on the day
-Juice and smoothie shots throughout the morning demonstrations
-Two ready-made organic juice packs so you can start juicing at home straight away
-High raw vegan buffet lunch to finish
Cost for 3 hour workshop + vegan lunch £29
Barista-made coffees and teas will be available to purchase on the day as will anything else you fancy picking up from The Conscious Cow cafe and shop.